A breakdown of how to spend your time at the gym

Chart showing breakdown of time spent at the gym:  Treadmill warmup and cooldown, checking myself out in the mirror, avoiding eye contact, running and lifting, rest and recovery

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5 thoughts on “A breakdown of how to spend your time at the gym

  1. Totally hilarious! Mine would include “time spent inwardly criticizing others who talk on their cell, work out in full make-up, hog the machine I want to get on, and generally piss me off for no good reason.”

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