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3</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2014/03/photo-21.jpg</image:loc><image:title>photo 2</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2014/03/photo-11.jpg</image:loc><image:title>photo 1</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2014/03/photo-4.jpg</image:loc><image:title>photo 4</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2014/03/photo-2.jpg</image:loc><image:title>photo 2</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2014/03/photo-1-e1395934722390.jpg</image:loc><image:title>photo 1</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2014/03/comfort-zone.png</image:loc><image:title>Comfort Zone</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2014/03/drill-baby-drill.png</image:loc><image:title>Drill Baby Drill</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2014/03/image.jpeg</image:loc><image:title>image</image:title></image:image><lastmod>2016-02-02T00:13:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2014/02/14/whose-turn-to-change-that-diaper/</loc><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2014/02/20140214-130412.jpg</image:loc><image:title>20140214-130412.jpg</image:title></image:image><lastmod>2014-02-17T13:52:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2014/02/12/how-to-change-a-diaper/</loc><lastmod>2014-02-12T16:24:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2014/02/10/six-life-lessons-from-my-first-six-months-as-a-parent/</loc><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2014/02/6-lessons-6-months-e1392054166796.png</image:loc><image:title>6 lessons in 6 months of Parenting</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2014/02/dipe-flow.png</image:loc><image:title>Dipe Flow</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2014/02/img_1292.jpg</image:loc><image:title>IMG_1292</image:title><image:caption>Here is Anne preparing to diaper bomb me.</image:caption></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2014/02/dsc_0190.jpg</image:loc><image:title>DSC_0190</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2014/02/img_1634.jpg</image:loc><image:title>IMG_1634</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2014/02/img_1630.jpg</image:loc><image:title>IMG_1630</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2014/02/img_1620-e1392047162928.jpg</image:loc><image:title>IMG_1620</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2014/02/img_1573.jpg</image:loc><image:title>IMG_1573</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2014/02/dsc_0205.jpg</image:loc><image:title>DSC_0205</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2014/02/dsc_01881.jpg</image:loc><image:title>DSC_0188</image:title></image:image><lastmod>2014-03-03T12:22:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2014/01/27/loyal-blog-readers-please-help-me-get-less-fat/</loc><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2014/01/weight-v-time.png</image:loc><image:title>Weight v Time</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2014/01/rob-faf.png</image:loc><image:title>Rob FAF</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2014/01/runwalk.png</image:loc><image:title>Runwalk</image:title></image:image><lastmod>2014-01-27T15:47:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/11/25/happy-birthday-to-my-amazing-wife/</loc><lastmod>2014-01-27T14:10:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/09/27/parenting-8-ways-that-its-just-like-pledging-a-fraternity-or-sorority/</loc><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/09/new-dads.png</image:loc><image:title>New dads</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/09/new-moms.png</image:loc><image:title>New moms</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/09/delta-alpha-delta-e1380213376208.png</image:loc><image:title>Delta Alpha Delta</image:title></image:image><lastmod>2013-11-28T05:54:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/08/23/an-interview-with-a-dad-me/</loc><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/08/suck-definition-google-search.png</image:loc><image:title>suck definition   Google Search</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/08/dsc_0160.jpg</image:loc><image:title>DSC_0160</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/08/dsc_0034.jpg</image:loc><image:title>DSC_0034</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/08/img_0364.jpg</image:loc><image:title>IMG_0364</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/08/img_0189.jpg</image:loc><image:title>IMG_0189</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/08/dsc_0006.jpg</image:loc><image:title>DSC_0006</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/08/img_0288.jpg</image:loc><image:title>IMG_0288</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/08/dsc_0158.jpg</image:loc><image:title>DSC_0158</image:title></image:image><lastmod>2013-08-26T22:28:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/08/20/a-snapshot-of-my-first-week-as-a-dad/</loc><lastmod>2013-08-23T13:32:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/08/01/my-irrational-fears-about-imminent-parenthood/</loc><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/08/chart-1.png</image:loc><image:title>chart (1)</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/08/chart.png</image:loc><image:title>chart</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/08/modern-curtains.jpg</image:loc><image:title>Modern interior. 3D render. Living-room. Exclusive design.</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/08/fatrob001.jpg</image:loc><image:title>fatrob001</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/08/little_pollak.jpeg</image:loc><image:title>Little_Pollak</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/08/babe1.png</image:loc><image:title>Babe1</image:title></image:image><lastmod>2013-08-03T20:23:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/07/18/media-roundup/</loc><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/07/google.png</image:loc><image:title>google</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/07/pgatour.png</image:loc><image:title>PGATour</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/07/bieber-tweets.png</image:loc><image:title>Bieber Tweets</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/07/nyt.png</image:loc><image:title>NYT</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/07/nypost.png</image:loc><image:title>nypost</image:title></image:image><lastmod>2013-07-19T05:36:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/06/19/the-official-rob-and-anne-complains-about-things-baby-pool/</loc><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/06/baby-pool.png</image:loc><image:title>Rob Complains About Things Baby pool</image:title></image:image><lastmod>2013-07-18T14:04:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/06/17/new-pga-tour-initiative-the-pal-program/</loc><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/06/pal.png</image:loc><image:title>PAL</image:title></image:image><lastmod>2013-06-17T17:41:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/06/03/the-culmination-of-my-spiritual-journey/</loc><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/06/photo-21.jpg</image:loc><image:title>photo (21)</image:title></image:image><lastmod>2013-06-03T17:30:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/05/16/an-interview-with-random-people-from-the-internet-about-parenting/</loc><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/05/jv1.jpg</image:loc><image:title>JV1</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/05/when-you-review-things-on-your-website-do-you-get-them-for-free-or-do-you-spend-a-shitload-of-money-on-boxes-of-essentially-worthless-crap-google-search.png</image:loc><image:title>when you review things on your website  do you get them for free  or do you spend a shitload of money on boxes of essentially worthless crap     Google Search</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/05/dsc_0071.jpg</image:loc><image:title>DSC_0071</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/05/links-i-love-ramblings-of-a-suburban-mom-1.png</image:loc><image:title>Links I Love   Ramblings of a Suburban Mom (1)</image:title></image:image><lastmod>2013-05-16T18:24:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/05/10/a-surefire-way-to-offend-a-room-full-of-pregnant-woman/</loc><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/05/pain-scale.png</image:loc><image:title>Pain Scale</image:title></image:image><lastmod>2013-05-31T22:11:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/05/09/my-body-remains-still-and-limp-my-first-experience-with-hypnobirthing/</loc><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/05/pass-out.png</image:loc><image:title>Pass out</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/05/hypnobabies.png</image:loc><image:title>Hypnobabies</image:title></image:image><lastmod>2016-10-18T16:16:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/05/01/quick-hits/</loc><lastmod>2013-05-01T23:29:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/04/29/new-initiative/</loc><lastmod>2013-05-01T18:33:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/04/10/men-the-answer-to-all-your-concerns-about-pregnancy-is-here/</loc><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/04/will-i-pass-out.png</image:loc><image:title>will i pass out</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/04/moula.png</image:loc><image:title>moula </image:title></image:image><lastmod>2013-05-16T03:07:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/04/15/real-answers-to-all-of-my-ridiculous-parenting-questions/</loc><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/04/24957_1376072611575_8215661_n.jpg</image:loc><image:title>24957_1376072611575_8215661_n</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/04/ryan2.jpg</image:loc><image:title>Ryan2</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/04/ryan1.jpg</image:loc><image:title>Ryan1</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/04/rob-jod.jpg</image:loc><image:title>Rob-Jod</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/04/ryan3.jpg</image:loc><image:title>Ryan3</image:title></image:image><lastmod>2013-04-25T02:39:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/04/18/id-like-you-to-meet-an-old-friend-awkward-high-school-me/</loc><lastmod>2013-04-25T02:38:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/04/24/interview-with-a-dad-sock-er-mom-edition/</loc><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/04/4-up-on-1-28-13-at-7-50-pm-5-compiled.jpg</image:loc><image:title>4-up on 1-28-13 at 7.50 PM #5 (compiled)</image:title></image:image><lastmod>2013-04-25T02:38:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/04/09/operation-80-to-baby/</loc><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/04/80-to-baby.png</image:loc><image:title>80 to baby</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/04/mat1_1024x1024.jpg</image:loc><image:title>mat1_1024x1024</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/04/photo-17.jpg</image:loc><image:title>photo (17)</image:title></image:image><lastmod>2013-05-16T03:02:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/04/01/a-big-announcement/</loc><lastmod>2013-05-16T03:01:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/frequently-asked-questions/</loc><lastmod>2013-10-30T13:58:48+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://robcomplains.com/2013/03/28/traveling-for-dummies-anxious-insane-dummies-part-2/</loc><lastmod>2013-04-05T13:23:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/03/27/traveling-for-dummies-anxious-insane-dummies/</loc><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/03/travel-1.png</image:loc><image:title>A guide to travel</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/03/travel-2.png</image:loc><image:title>Where to stand before boarding</image:title></image:image><lastmod>2013-03-28T20:19:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/03/21/an-interview-with-me-about-running/</loc><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/03/dsc_06021.jpg</image:loc><image:title>DSC_0602</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/03/dsc_0602.jpg</image:loc><image:title>DSC_0602</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/03/why-i-run.png</image:loc><image:title>Why I Run</image:title></image:image><lastmod>2013-03-28T03:30:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/03/21/yoga-flowchart-what-should-you-wear-to-yoga-class/</loc><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/03/yoga-flow-what-to-wear.png</image:loc><image:title>Yoga Flow-chart What should I wear to yoga class?</image:title></image:image><lastmod>2017-04-09T21:48:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/03/20/a-breakdown-of-how-to-spend-your-time-at-the-gym/</loc><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/03/gym-pie-chart.png</image:loc><image:title>A pie chart:   How I spend my time at the gym by Rob Pollak</image:title></image:image><lastmod>2013-03-22T02:04:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/03/19/rob-pollak-american-hero/</loc><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/03/snow1.png</image:loc><image:title>Driving in the snow 1</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/03/snow2.png</image:loc><image:title>Driving in the Snow 2</image:title></image:image><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/03/snow3.png</image:loc><image:title>Snow3</image:title></image:image><lastmod>2013-03-20T12:39:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/03/19/lawyers-where-do-all-those-hours-go/</loc><lastmod>2013-03-19T18:04:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/03/18/am-i-doing-this-right-2/</loc><lastmod>2013-03-18T22:27:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/03/15/how-to-be-cool/</loc><lastmod>2013-03-18T19:13:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://robcomplains.com/2013/01/17/is-it-time-to-go/</loc><image:image><image:loc>https://robcomplains.com/wp-content/uploads/2013/01/law-flow-chart.jpg</image:loc><image:title>Law Flow 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